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At age 18 she bought a tiny business for $1000, today it’s known as an Australian iconic food brand CARMEN’S. Today you’ll hear the story of how Carolyn Creswell uses to park her little Daewoo car alongside the big semi-trailers at the supermarket loading docks to delivery her product to the largest supermarket chains in… Continue reading HP 91: Carmen’s Kitchen with CEO and Founder Carolyn Creswell
It’s so easy to become defined by your diet – vegan, gluten free, real food, LCHF, paleo, raw. Whatever you eat, it’s easy for it to become another episode of “Keeping up with the Jones’s”. On this episode we discuss – amongst many topics – our own journeys in moving on from our diet identifying… Continue reading 100NO 374: Dropping The Diet Identity & Returning to Normality
If there’s anything I love, it’s a special treat that’s not only delicious, it’s NOURISHING! So I’m excited to share with you one of my favourite producers of fine, quality, healthy treats – Nourishing Bites. Today I interview Shelley about her health journey and how it led her to a career of producing amazing, whole… Continue reading AQJ 149: Recovering from PCOS, Healing Food, and Healthy Treats – with Shelley from Nourishing Bites
This week in wellness alcohol advertisers are attempting to put a “health halo” on their products in order to attract increasingly health conscious consumers whilst Instagram influencers have also been used in quote, unquote “underhanded” alcohol marketing as researchers call for greater regulation. Research at Curtin University and published in Public Health Research and Practice… Continue reading TWIW 8: Alcohol advertisers aiming for ‘health halo effect’
Jo and her two eldest kids (19 and 21) have just come back from travelling overseas, and in this episode Jo shares her travel tips, especially for those who are on special diets and find the idea of overseas travel a bit daunting! She talks about: What foods you can and can’t take on flights… Continue reading AQJ 134: Travel Tips – Travel Food, Eating Out and Being Prepared!
Dr Damian Kristof is Nutritionist, Naturopath and Chiropractor with 20+ years of experience. He has extensive media experience with: TV – New Zealands Downsize me that premiered on Channel 7 Two in 2014 Radio -He is a health expert on the Melbourne’s top rating drive time show the Rush hour with James Brayshaw and Billy… Continue reading BC 46: Dr Damian Kristof – Food, headache and what can be done!
Our next guest has been in the health and wellness industry for over 20 years after he originally failed accounting at university, developing chronic fatigue syndrome in the process of trying to balance the ledger before he decided to become a naturopath. Since making that wise decision he’s gone on to also become one of… Continue reading GVP 16: The Power Of Food With Dr Damian Kristof
Steph Lowe is a Sports Nutritionist, triathlete on a break and Head Honcho at The Natural Nutritionist. Find out why Steph is on a break in this episode! Growing up Steph was only concerned with nutrition to lose weight, and even though a low fat diet got her to her ‘goal’ weight it didn’t make… Continue reading PAP 45: Steph Lowe – LCHF, Fasting & Endurance
This week Damo and Brett check out some of the health trends of 2018 and weigh in with their opinion on what does and does not cut the gluten free/keto/vegan/natural mustard. The boys talk about everything from keto to fanny packs and activated charcoal to edible glitter in a very fun episode with a serious… Continue reading TWG 342: Keeping the bloggers honest
Fouad is back from his trip overseas to Singapore and Lebanon and he and Jo have a good catch up, discussing everything from Fouad’s food experiences overseas, the struggle to eat organic whole foods when living in a city, food security, and the rise of diabetes in Singapore… to Jo’s recent experiences at the Gluten… Continue reading AQJ 80: Treating MS and Autoimmune with LDN
