Nourishing The Mother

NTM 339: Big feelings in little people at Christmas

Episode 339
21, Dec, 2021
}49 Minutes

Show Notes

Are you heading into Christmas feeling the burn of exhaustion, demand, ungrateful and bratty children? Then this is the episode for you! We want to best support you with our top tips and personal stories to create willingness, nourishment and quality experiences for you and your children at Christmas time.

In this episode we discuss;
– Creating lots of padding around activities
– Tools to regulate yourself to help your children regulate
– Expecting big feelings before and after events
– Helping your children transition into and through family experiences
– Meeting your own childhood voids at Christmas
– Ideals versus reality and how to hold yourself through that
– Supporting yourself and your children with nourishing basics that have a big impact

To explore feminine embodiment, intimacy and relationship in Honey Club with Julie, visit
To explore conscious parenting and inspiring motherhood in Reimagining Motherhood with Bridget, visit

Share This Episode

Share this episode with your family and friends.

About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

Nourishing The Mother Hosts

Recent Nourishing The Mother Episodes

Virtual Wellness Summit 2021