Show Notes

It grips your throat, it tugs at your chest, its the monkey you can’t get off your back – anxiety. In motherhood it can have us feeling overwhelmed, underprepared, frayed and frazzled. Yet it’s part of the human condition. So how do we roll when we’re feeling pinned? In this episode we explore through story and metaphor what it is to work WITH your anxiety, especially under the extreme conditions of motherhood.

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com