Nourishing The Mother

NTM 198: “Emotional Safety”- great in theory…but how do you do it?!

Episode 198
09, Apr, 2019
}51 Minutes

Show Notes

There are thousand-and-one articles on how to listen to your Childs feelings, but very little on how that actually looks when you yourself are feeling ‘offline’ or triggered or in anxiety.  Following a listener’s questions, we distill our tools down to a 3-step process for HOW to create emotional safety and HOW to hold the space for emotional safety…for them and us, because it’s always both!

Relevant links:

Nourishing the Mother

Suburban Sandcastles –  Bridget

The Pleasure Nutritionist – Jules

Share This Episode

Share this episode with your family and friends.

About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

Nourishing The Mother Hosts

Recent Nourishing The Mother Episodes

Virtual Wellness Summit 2021