You need an optimally functioning, healthy body to make a healthy baby!

Planning for a healthy pregnancy is a lot more than just taking folic acid and

often it requires a lifestyle shift for both men and women. In this episode, The

Wellness Women give you the steps to improve your chances of becoming

pregnant more easily, having a healthy pregnancy and most importantly a

healthy baby!

Tune in now to find out how you can be in the best possible health before

conceiving!