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UC 303: Under Pressure and How to Deal With It

Episode 303
09, Oct, 2018
}59 Minutes

Show Notes

Carren and Kim talk about Pressure?  Is it a distortion of time?  We all have 24 hours, but some seem to be under more pressure than others.  It's usually because we have everything riding on what we have planned and time doesn't work for us.  Physically, mental and emotionally can all be affected when we are under pressure.  Small bursts are fine, but continuous can be an issue.  Kim and Carren discuss pressure and how they handle it in their life using, organization, rituals, healthy food, yoga, meditation, breathing to name a few listen in on this informative podcast.

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About Up For A Chat

What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.

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