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UC 289: What Happens When You Sleep?

Episode 289
03, Jul, 2018
}73 Minutes

Show Notes

Davinia Glendenning is a psychologist with a special interest in resilience and sleep.  Her business iExceed focuses on brain based education and neuroscience.  The Up For A Chatters delve into changing the brain through neuroplasticity, behaviour and the importance of sleep habits.  The conversation moves to what happens when you sleep.  A fabulous education on sleep that will have you making sure you get your 7-8 hours sleep each night. 

To contact Davinia.  Instagram; iexceeddrc

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About Up For A Chat

What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.

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