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UC 280: Hormone Health with Sherrill Sellman

Episode 280
01, May, 2018
}45 Minutes

Show Notes

As Women we are dictated by our cycles, there is an ebb and flow to our life.  If something goes wrong with our cycle the typical prescription is The Pill, HRT or something similar. But what if a problem with your skin or your cycle at no matter what age and this includes menopause, is a wake up call to change your lifestyle including food, movement, products you use, people you associate with and down time you have.  Kim and Cyndi interview the author of Hormone Heresy, Dr Sherrill Sellman, they are enthralled with her knowledge and understanding of the female and what we need to do to change our hormones to work in harmony with us as opposed to against us.

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About Up For A Chat

What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.

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