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UC 240: Flashback Chat – Depression

Episode 240
11, Jul, 2017
}79 Minutes

Show Notes

Flashback Chat, we have had many requests to replay some of our Most Popular podcasts from the past.

The rate of depression and mental illness has increased dramatically in the last decade. The question is asked as to – do you wake up one day and have depression or is it a slow slide – before you finally go to your doctor? How do you get out of the slow slide, what are the steps to take? Carren has been through depression so Kim and Cyndi ask questions to find out the answers. All three Up For A Chat hosts provide valuable information on how does depression start and what are ways to combat mental illness, physically, mentally, emotionally and spiritually. This discussion just didn’t stop – the information was just too important, so it goes for 1 hour 16 minutes.

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About Up For A Chat

What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.

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