This Week In Wellness

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TWIW 56: Movement eases acute mental disorders

Episode 56
06, Apr, 2020
}5 Minutes

Show Notes

This Week In Wellness physical exercise could help reduce the amount of time people spend in acute mental health facilities and reduce their reliance on psychotropic medications when they are there according to a study published in SAGE Journals.

“The general attitude of medicine is that you treat the primary problem first, and exercise was never considered to be a life or death treatment option. Now that we know it’s so effective, it can become as fundamental as pharmacological intervention,” explains David Tomasi, a lecturer at the University of Vermont

https://www.sciencedaily.com/releases/2019/05/190521124650.htm

https://journals.sagepub.com/doi/10.1177/2164956119848657

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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