The Wellness Guys
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TWG 331: Wilderness Fasting with Fouad Kassab
22, Jan, 2018
With Damian away on holidays Brett get's the chance to take the reins. Not only does he bring in one of his favourite Paleo people Fouad Kassab from Quirky Cooking he also brings in a handsome replacement for Damo (Marcus Pearce) to help with the interview. Fouad shares with us the recent 4 day water fast he underwent in preparation for his upcoming 4 day wilderness fast and the insights he gives about the physical and mental benefits of this traditional initiation ceremony are insightful. Fu also talks about the 4 alienations that people are suffering from which in itself could have been a whole fascinating episode. So tune in for a great interview with a very deep thinking man.
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The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.