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TWG 328: The Art Of Natural Running

Episode 328
01, Jan, 2018
}34 Minutes

Show Notes

This week something different, Damian interviews Brett about natural running. Why do some people not like running? Why do some people keep getting injured? What does natural running mean and is it for everyone? Can I still wear shoes? These questions and many more are covered in a fun episode with the boys. Brett shares his experience running a totally barefoot 12km fun run, a marathon and an ultra marathon as well as his secrets to enjoying running. He also gives some tips on getting your technique right to make running more effortless and shares with everyone how they can get a free copy of The Barefoot Athlete eBook he wrote with Kim Morrison (Up For A Chat) and a massive discount on his new The Art Of Natural Running eCourse (just $29, RRP $97).

To grab your FREE eBook head to www.thebarefootathlete.com

To get the eCourse for just $29 (70% off) head to www.theartofnaturalrunning.com

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About The Wellness Guys

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.

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