The Wellness Guys
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TWG 322: Being Lissome
20, Nov, 2017
This week the boys interview the inspirational Nerida Bint from Lissome (it means thin, supple and graceful), a women's only Cross Training facility in Newcastle. Nerida tells the boys how she once attempted to enter a Cross-Fit gym only to be told "Oh darling, Cross-Fit isn't for you" and how she went on to well and truly prove that rude trainer wrong. So tune in for a great story about a powerful journey from overweight and unhappy to a thriving, not only in her personal life but also her professional one!
www.lissome.net.au (coming soon)
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The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.