January 23, 2017

TWG 289: Understanding Gut Health

Gut health continues to be the topic de jour in health and wellness circles and for some people it seems to be creating a bit of confusion. Enter Damian Kristof to clear the fog. In this episode Laurence and Brett pick Damian’s mind about how we work out what is actually wrong with the gut and whether some of the programs and approaches being actively promoted at the moment may in fact be doing more harm than good. Damian gives everyone a clear path to follow to work out what is wrong with them and what they need to do about it (including who they need to speak to to get a proper diagnosis and individualised plan of attack). So tune in to get the lowdown on gut health and how you can get yours back on track.

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