Show Notes

This one is a bit like a Seinfeld episode. The boys were scratching around trying to think of a topic to talk about and what started out as an episode ‘about nothing’ ended up being a great and very important discussion. As another year draws towards a close Brett and Laurence start to get a but philosophical about what is in store for next year. How do they decide what they want to achieve? Where to out their energy? What to start? What to stop? And how do all of these decision impact on their health, wellness and happiness. Tune in for a very insightful episode of The Wellness Guys Show.