Show Notes

This week Brett has a great chat with Andrew Reid and Dean Gladstone from the hit TV show Bondi Rescue about what they do to keep in shape and to maintain their health. The boys talk about everything from diet, to exercise and mindset and have such a great, laid back, practical approach to health and wellness that is very refreshing. So tune in for some great tips and some good laughs from a couple of real Aussie legends!

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