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TPS 243: Barbells and Bison Steaks with Ashleigh VanHouton

Episode 243
29, Dec, 2017
}34 Minutes

Show Notes

This week Brett interviws the bubbly Ashleigh VanHouten from The Paleo Magazine podcast show about girls who lift and the Paleo diet. Ashley is a blast and shares why she things girls should lift, why she got into it and why it doesn’t make her a beefcake (despite her best efforts!). She also shares her journey to the Paleo diet and how that went for her as well as her experiences since becoming the host of the very popular Paleo Magazine Podcast show. So tune in for a very entertaining, humorous episode!

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About That Paleo Show

That Paleo Show will help you get back to basics and redefine the way you eat, think, and move in order to maximise your innate potential. Host Brett Hill believes that your body needs no help to perform at it’s best, just no interference.

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