This week Brett interviews Carole Freeman aka Keto Carole about one of the most popular diets in the world at the moment the Keto diet. So what is Keto and what are ketones? How do we get into ketosis? When is it dangerous? And what about these MLM exogenous ketone products claiming to give us all of the benefits without all of the work? Find out the answers to all these questions and more on this weeks episode of That Paleo Show.

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