This week Brett interviews one of his long time friends and mentors from The Energy Clinic Duncan Maxwell. Duncan is much more than just a personal trainer and coach, he is an expert in human movement with years of experience in finding out why people get injured, why they lose productivity and what affects their performance. Duncan shares why our modern lifestyles and exercises have lead to faulty movement patterns and how to go about not just getting fit but learning to move again. So tune in for this very informative episode of That Paleo Show!