The Naked Naturopath
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TNN 34: A Healthy Cocktail?
13, Mar, 2018
Introducing Milly from The Healthy Cocktail, amazing Newcastle-based cold-pressed juice and cleanse business.
I was so excited to chat to Milly about superfoods, cleansing and all things wellness.
Milly is an alchemist of beverages, with an aim to create the most nutrient dense liquids for her community.
We discuss the benefits of cleansing, a powerful process for body, mind and soul which I highly recommend doing! The Healthy Cocktail cleanse program is such a great program, with plenty of liquids and nutrients to keep you nourished for the period you choose.
Our Ultimate Cleanse Program is a three day juice cleanse, supported by herbs and supplements from me.
Milly is a big believer in holistic health, which is something I love. Cleansing is a great start (or re-start) to a wellness lifestyle.
We talk about some easy ways you can incorporate elements of juicing and cleansing into your daily life, to maintain or boost your health.
Together, we bond over the power of plant medicine!
At the moment, The Healthy Cocktail delivers only to the Newcastle and Lake Macquarie area, so definitely check it out if you're in the area.
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The Naked Naturopath aims to educate you on how to best look after yourself and your family in the most natural way possible, then, be able to empower your community with this knowledge!