May 11, 2017

TIO 6: The healing benefits of essential oils w Candice Parkinson

Aromatherapy, it isn’t just to make your house smell great! In fact, the practice of aromatherapy has been around for thousands of years and has many powerful healing benefits. This week I have invited Aromatherapist, and owner of Equivalence Mind Body Soul, Candice Parkinson to the show. In this episode, we discuss topics such:

  • What aromatherapy is
  • The healing benefits of lavender, orange, eucalyptus, peppermint and geranium
  • Cautions and Safety guidelines for essential oil use
  • Oil quality
  • Different ways essential oils can be used
  • The controversial topic of oral oil ingestion

All of this, and more discussed on this week’s episode of The Inspired Optimist Podcast.