Aromatherapy, it isn’t just to make your house smell great! In fact, the practice of aromatherapy has been around for thousands of years and has many powerful healing benefits. This week I have invited Aromatherapist, and owner of Equivalence Mind Body Soul, Candice Parkinson to the show. In this episode, we discuss topics such:
- What aromatherapy is
- The healing benefits of lavender, orange, eucalyptus, peppermint and geranium
- Cautions and Safety guidelines for essential oil use
- Oil quality
- Different ways essential oils can be used
- The controversial topic of oral oil ingestion
All of this, and more discussed on this week’s episode of The Inspired Optimist Podcast.