SMP 16: Mastering Success: Building Stress-Resilient Systems to Thrive in Practice with Harmony Jade

In today’s episode, I’m joined by Harmony Jade, a dedicated work/life balance mentor and dream-life cheerleader. Together we explore how Harmony went from a burnout employee to helping entrepreneurial women achieve balance. She offers practical advice for managing stress and anxiety, strategies to navigate the emotional rollercoaster of business, and insights into establishing crucial foundations… Continue reading SMP 16: Mastering Success: Building Stress-Resilient Systems to Thrive in Practice with Harmony Jade

BQS 2: I am the daughter of a workaholic

In this episode, Dr M discusses the impact of what we watch when we were little.  She discusses the lessons good and bad that she took from being the daughter of a workaholic. Having a father that worked 7 days a week developed a super solid work ethic, but she discusses the lessons learnt falling… Continue reading BQS 2: I am the daughter of a workaholic