Tag: women

TWIW 205: Birth-control pills negatively impacts women’s stress response

This Week In Wellness a new study has shown that commonly used birth-control pills can negatively impact women’s stress response, in particular the ability to reduce their levels of the stress hormone ACTH when the stress has been removed. https://www.news-medical.net/news/20230707/Birth-control-pills-disrupt-womens-stress-response-study-shows.aspx https://linkinghub.elsevier.com/retrieve/pii/S0166432823002681

TWIW 91: Women were hunters too

This Week In Wellness the bones of a 9000 year old female found in the Andes have shed new light into the role of females in hunter gatherer societies. The skeleton was found with 20 projectile points and blades stacked neatly by her side, indicating that she was likely a high-status hunter. https://www.sciencemag.org/news/2020/11/woman-hunter-ancient-andean-remains-challenge-old-ideas-who-speared-big-game Get Dr… Continue reading TWIW 91: Women were hunters too

HP 71: IIXIIST – The journey of a multimillion dollar swimwear brand with Rebecca Klodinsky

Launching her swimwear business at 24 and transforming it over the years to a $7M a year brand; with celebrities knocking on her door to wear her designs. Entrepreneur Rebecca Klodinsky remains down to earth. This globally recognised Australian Swimwear Brands has over 225K followers on Instagram and continues to crave the way in sales… Continue reading HP 71: IIXIIST – The journey of a multimillion dollar swimwear brand with Rebecca Klodinsky

HP 70: How to best market my itunes App? with Annette Lackovic

Hello fellow Annette! I have created a beautiful mindfulness app that focuses on relationships. It’s called “Take Two – Two minutes to a better relationship. I would love to know how to best market this app. Here’s a link to the website and app store if you’d like to take a look. Thanks for your… Continue reading HP 70: How to best market my itunes App? with Annette Lackovic

HP 68: How do I work out my target market? with Annette Lackovic

Today’s episode, I will answer the question on how to work out your target market. The question came to Petar and I from someone at an awesome business marketing group we attended, and they were interested in knowing what our business does and who it helps, but from the answer Petar gave, I felt the… Continue reading HP 68: How do I work out my target market? with Annette Lackovic

HP 65: So you want to start a business? With Ingrid Thompson

More women are creating businesses today than men. Many of these women have stepped out of corporate or are stepping back into work after raising a family. Either way, there’s one rule you’ll need to know about starting a business… will it be profitable? Ingrid Thompson says it best in her interview today “If nobody… Continue reading HP 65: So you want to start a business? With Ingrid Thompson

WAY 92: Seasons Greetings and Goodbye from Me

Welcome to Episode 92 and my last podcast episode on The Wellness Couch.  It has been a pleasure to bring my podcast to you over the last three years, thank you for inviting me to be part of your lives.  In this Episode I offer you my best wishes and greetings for the Festive season,… Continue reading WAY 92: Seasons Greetings and Goodbye from Me

WAY 86: Bronwyn Bennett – Talking 5G and Building Biology

Welcome to Episode 86 of my podcast.  In this episode I have the pleasure of interviewing Bronwyn Bennet a Building Biologist.  With all the concern about 5G being implemented around Australia, I invited Bronwyn on my show to help us make some sense of it all.  Bronwyn shares practical & informative details about 5G and… Continue reading WAY 86: Bronwyn Bennett – Talking 5G and Building Biology

WAY 85: Wendy Lake – What happened after The Wellness Summit 2019

Welcome to Episode 85 of my podcast.  In this Episode I have the pleasure of interviewing Wendy Lake, who recently attended The Wellness Summit in Melbourne.  Wendy had an incredible experience at The Summit, it left a massive impression on her and what has happened in her life since is nothing short of amazing.  Listen… Continue reading WAY 85: Wendy Lake – What happened after The Wellness Summit 2019

WAY 84: 2019 Wellness Summit Wrap Up – Solo Show

Welcome to Episode 84 of my Podcast.  In this Episode, I share my wrap up of The Wellness Summit 2019.  It was an incredible event and exceeded all my expectations.  I share what I learnt, my takeaways, and why I attend this incredible event every year.  I hope you enjoy this Episode.  Love Wendy My… Continue reading WAY 84: 2019 Wellness Summit Wrap Up – Solo Show