Tag: self esteem

SE 20: Pro’s and Con’s of Social Media

If you have to track your time on Social Media, what would be your stats? This week our hosts explore everything related to Instagram, Facebook and other platforms that are currently occupying the space and time of our youth. Is Social Media a good thing? Is it a time waster? Or is it a way… Continue reading SE 20: Pro’s and Con’s of Social Media

HBH 33: Autistic Females & A Late Diagnosis

Have you ever wondered what it’s like to be an autistic female? Or what’s it like to receive a diagnosis later in life? If so, buckle up, because today we are soaking up the lived experiences of the insightful Kristy Forbes! Kristy dives deep into her personal journey, why she prefers ‘autistic’ over ‘person with… Continue reading HBH 33: Autistic Females & A Late Diagnosis

SE 2: Spot light on Nicola Dickman

Get up close and personal with our gorgeous podcast host, Nicola Dickman. In this show, you’ll be a fly on the wall and our team explores Nicola’s years growing up and hear all about her challenges and opportunities. Life isn’t always smooth sailing and when difficulties strike, we are always charged to answer the BIG… Continue reading SE 2: Spot light on Nicola Dickman

HBH 24: Creating An “I Can” Network With Chris Varney

Does your child often feel isolated and have low self esteem? Chris Varney is 31 years old and has Asperger’s Syndrome. He grew up with a group of mentors who pushed him to think ‘I CAN’ and is driving a rethink of autism, from ‘I Can’t’ to ‘I CAN’!! In today’s episode Chris empowers you… Continue reading HBH 24: Creating An “I Can” Network With Chris Varney

WAW 2: Sex education and self – esteem in teens

In this episode we chat with Jayde Robinson-Clancy Founder of the Blossom Guide which is a young women’s empowerment program delivered through a series of 5 workshops for women aged 13-24. TBG aims to develop confidence and awareness in young women when making choices around their sexuality by addressing the ‘hyper sexualisation’ of society and the… Continue reading WAW 2: Sex education and self – esteem in teens

Body Image, Self-Esteem & Movement with Carl Hammington

Do you exercise because you don’t like your body image? Do you exercise to avoid shaming yourself? Carl Hammington, host of BestMe Radio on The Wellness Couch, joins us to discuss body image amongst a range of other topics. Carl runs HealthFit Collective in Wellington, New Zealand, and has clients of all ages attending his… Continue reading Body Image, Self-Esteem & Movement with Carl Hammington