“What’s happening right now is very difficult, but again I find my peace within and also within my beautiful forest, which I’ve got next to my house. I walk in my forest every single day with my dog Shanti and that’s where I feel at peace. So it’s similar actually I was thinking about it… Continue reading SLP 153: Finding Peace In Nature with Gosia Kuszewski
SLP 127: Pootopia and Pooforia with Lynda Griparic
‘Enjoying a good satisfying poo… I don’t know about you but like there’s this thing I used to talk about ‘Poo-foria’ where you do a good poo and you feel amazing and you know you’re like… right, ok, I’ve just evacuated well. Some say it stimulates the vagus nerve as well. And so I think… Continue reading SLP 127: Pootopia and Pooforia with Lynda Griparic
