AQJ 150: Supporting Your Anxious Child

In the last podcast for the year, Jo is on the other side of the microphone! Dr Natalie Challis (neuro-psychotherapist) and Leigh Shinde (neuro-nutritionist) recently interviewed Jo for their program, “Love Your Anxious Child“, on her experiences of supporting and parenting an anxious child. They discuss the importance of building connection with your children, spending… Continue reading AQJ 150: Supporting Your Anxious Child

AQJ 136: Finding Connection & Fulfilment in Your Work, with Helen Marshall of Primal Alternative

Many of us go through a period in our lives where we begin to question the work we do and our career goals and decide we want to find work that is more fulfilling, that gives us purpose, and that brings connection with like-minded people. Maybe you have been out of the workforce for a… Continue reading AQJ 136: Finding Connection & Fulfilment in Your Work, with Helen Marshall of Primal Alternative

MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom

Lisa Engle’s Bio: Lisa Engle, a mother of 5, is widely known for her passion, dedication and commitment to supporting the expression of potential. She is famous for inspiring patients, especially mothers. With nearly 3 decades of service in the chiropractic profession; integrity, congruence, and “inside out health” is her first language. In turn, she… Continue reading MUM 035: Lisa Engle : The Gentle journey to being an Opti-Mom