Tag: jowhitton

AQJ 81: Adjusting to Good Health

Today’s guest is none other than Damian Kristof: naturopath, chiropractor and co-founder of the Wellness Couch, the podcast network that brings you this show. On this episode, we get into Damian’s philosophy on health and healing and unexpectedly cover some new ground. Damian talks about the history of chiropractics, its unique place in holistic health, and… Continue reading AQJ 81: Adjusting to Good Health

AQJ 80: Treating MS and Autoimmune with LDN

Fouad is back from his trip overseas to Singapore and Lebanon and he and Jo have a good catch up, discussing everything from Fouad’s food experiences overseas, the struggle to eat organic whole foods when living in a city, food security, and the rise of diabetes in Singapore… to Jo’s recent experiences at the Gluten… Continue reading AQJ 80: Treating MS and Autoimmune with LDN

AQJ 56: Preparing for the Birth of a Healthy Baby – Mary Kelly

This is a beautiful, encouraging and informative podcast that will be a big help to women who are looking for ways to optimise their own health, and the health of their baby – whether baby is just a distant hope not yet realised, or already part of the family. Mary talks to us about her… Continue reading AQJ 56: Preparing for the Birth of a Healthy Baby – Mary Kelly

AQJ21 : Jo & Leah Catchup

Jo and Leah are back on air together in this episode, and they have fun catching up, and chatting about what’s been happening the last few weeks. They discuss: – Leah’s feedback on the amazing MINDD Forum held recently in Sydney – Jo’s recent illness, and how a healthy diet doesn’t necessarily mean you’ll never… Continue reading AQJ21 : Jo & Leah Catchup