What would you do with all your Energy if you were at your Peak Potential? In today’s episode, Dr. M dives into the Energy connection and how important it is to understand where you will be aiming all of your extra energy you have as you truly become the Queen over Your Stress… Dr M… Continue reading BQS 80: Connection to Your Energy
My husband Sam Larkings joins me on this episode to talk through living with Cerebral Palsy. Sam has lived with Cerebral Palsy since birth and has made it his mission to function well and thrive with this condition. Sam talks through what Cerebral Palsy is, how it presents and what it does to the body.… Continue reading TNN 71: Living With Cerebral Palsy
The Energy Equation 2.0…. In today’s episode Dr M shares with you the updated version of the energy equation and a few other rather exciting announcements! The Energy Equation was developed many years ago now to help simply how we can approach our health and stress and have great success in doing so. In the… Continue reading BQS 67: The Energy Equation 2.0
Jane Jenkinson from The Wholefood Family (wholefoodfamily.com.au) joins Mel on this episode! Jane is a fermenting nerd as well, and runs amazing fermenting workshops in the Newcastle area and sells the beautiful beetroot kvass which you may have been lucky enough to try. Jane and Mel talk about how and why Jane got into fermenting,… Continue reading TNN 67: The Wholefood Family
Today’s episode features special guest Bryce Finck from Stack Health, all the way from the USA. Bryce is a tech health guy, a physiotherapist originally from Australia, whose aim with Stack Health is to provide people with access to health information and consultations completely online. The aim of Stack is to allow people to access… Continue reading TNN 64: Digital Wellness
This week Brett and George are joined by an integrative doctor with 40 years experience to talk about why he believes health comes from “lifestyle first, natural therapies next and drugs and surgery last”. Dr Elson Haas shares his wisdom developed over 4 decades in practice to talk about how to re-calibrate your bodies energy,… Continue reading TPS 284: Natural energy and detoxification with Dr Elson Haas
Candid solo chat with Mel on this episode, all about her inspiration for doing what she does, how she lives her life and the lessons she has learnt so far. This episode will get you up off the couch and taking steps towards living your best life! An interesting and insightful episode in which you… Continue reading TNN 58: An Insight Into My Life
See me at The Wellness Summit this week! I’ll be speaking on the main stage and in the exhibitors section all weekend. All about allergies AND the herb of the month for August in this episode. ELDERBERRY is really common, an amazing herb and perfect for treating allergies, hayfever and all related symptoms. So many… Continue reading TNN 56: All About Allergies
On this episode, the tables are turned…The Naked Naturopath’s husband Sam interviews Mel! This candid interview sees Mel speaking all about naturopathy, what it is, what it means to her, how she got into it and how she works in her own clinic. Sam asks some great questions, asking Mel to compare dieticians to nutritionists,… Continue reading TNN 55: The Naked Naturopath Gets Interviewed!
This podcast is a continuation to The Sugar Sin (episode 49)… All about FAT and how it does not make you fat! How the reduction in the fat content in our foods has lead to our sugar addiction. The brain is made of fat and it needs fat to function! We need fat to regulate… Continue reading TNN 53: The Facts About Fat