This Week In Wellness I have officially launched pre-sales of my new book Rock Bottom. Whether you feel like you are at Rock Bottom, on your way there or on your way back this book has some timeless, practical advice to help you smooth out the journey. Bouncing back from Rock Bottom need not always… Continue reading TWIW 79: Bouncing back from Rock Bottom
MUM 058: “Best of” #2 Julie Sharon – Keeping your Relationship Strong After Baby Arrives
This week we have one of the very highest downloaded episodes of Mum’s The Word for #2 of “The Best of” series. I have had so much positive feedback from couples about this episode that I absolutely without doubt have to share it again. Julie Sharon from Balance You shares with us her wisdom about… Continue reading MUM 058: “Best of” #2 Julie Sharon – Keeping your Relationship Strong After Baby Arrives