WAY 56: The Forage Challenge – with Damian Kristof

Have you lost your way with weight? I’ve teamed up with https://damiankristof.com from https://foragecereal.com to run a 4 week rapid weight loss program starting in early July. Best news is it’s FREE!! The program that Damian ran on the TV series Downsize Me is the program that you will receive, and it works fast. Listen to this… Continue reading WAY 56: The Forage Challenge – with Damian Kristof

AQJ 81: Adjusting to Good Health

Today’s guest is none other than Damian Kristof: naturopath, chiropractor and co-founder of the Wellness Couch, the podcast network that brings you this show. On this episode, we get into Damian’s philosophy on health and healing and unexpectedly cover some new ground. Damian talks about the history of chiropractics, its unique place in holistic health, and… Continue reading AQJ 81: Adjusting to Good Health

TWG 300: The Truth About The Wellness Guys

This week The Wellness Guys turns 300! That’s 300 weeks in a row, without missing a beat, that Damian, Laurence and Brett have produced their amazing #1 wellness podcast. To celebrate the boys decided to have a bit of fun. Laurence found a questionnaire of the top things you should ask a guy before marrying… Continue reading TWG 300: The Truth About The Wellness Guys

TWG 263: 180 Nutrition – Guy Lawrence’s AMAZING story!

Help, share and inspire! Prepare to be inspired as DK and LT delve deep into the successes and struggles of pioneering new food paradigms. Understand the how and the why behind Guy’s hugely successful nutrition company.

TWG 262: DK and LT the Cube

Have you ever had a dream, where you walk through a desert and there is a cube. On this cube you notice a ladder, some flowers and a horse… what does all of this mean???? LT and DK break this down to understand what this all says about each other and we reckon you could… Continue reading TWG 262: DK and LT the Cube

100NO 169: Ikarian Life 1

In the ultimate exploration of the secrets to ageing well, MP and DK, in the spirit of the speed of Ikaria, explore and discuss some of the incredible ways of the Ikarian people. discussing life here, seems so foreign to the Ikarians because they can’t understand how we live our life. Quite often they are… Continue reading 100NO 169: Ikarian Life 1