August 19, 2011

TWG :6 – Are you STRESSED out?

Are you stressed? Have you noticed that the stress levels of those around you seem to be going up every year? In this episode The Wellness Guys discuss what the stress response is designed for, why it is switched on too much in almost all of us and what we can do about it. If you or those around you are suffering from this epidemic of stress then this episode is one you will not want to miss.