August 14, 2011
TWG 5: Do we need Vitamins and Minerals supplementation?
|Do we need to take supplements? If so which ones should we take and how much? In this episode we discuss the need forvitamins and minerals. We talk about the importance of a healthy diet and what has changed in our lifestyles and farmingpractices that alters our requirements for supplementation. Be sure to tune in for this interesting debate with The Wellness Guys.
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