Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.
26 Minutes
Part 3 of Live to 100 – Secrets of the Blue Zones is the one we have the biggest soft...
26 Minutes
Family, faith and food. These are the big topics we dive into on this second part of our review of...
26 Minutes
The new Netfliex series Live to 100 – Secrets of the Blue Zones has given us some spine-tingling warm and fuzzies. If...
29 Minutes
100 Not Out has been going strong for more than 10 years and it’s a little embarrassing to say that...
28 Minutes
At 81 years of age, Peter Smith is Australia’s oldest Aerospace Strategist … but that is not the main reason...
25 Minutes
If you’re on a low calorie diet, what happens if you put some Keto Crema on your coffee? If you’re...
25 Minutes
In our first recording back on Australian soil, we discuss the importance of making decisions that define who we truly...
28 Minutes
For the last 5 weeks we’ve been sharing conversations we’ve been having in Ikaria and Sardinia with local elders as...
36 Minutes
Community. It’s a word used all too often without the real power of what it represents. 91 year old Vasso...