Eudaemonia is a classical Greek word best defined as “human flourishing”. It is central to the virtue ethics of Aristotle and essentially calls for us to strive for a “good life”. In this podcast, holistic wellbeing coach, Kim Forrester, takes a deep-dive into the characteristics and daily habits that can enhance our experience of life – such as generosity, temperance, courage, honesty and joy. On each episode, Kim interviews researchers, experts and ‘inspiring examples’ about a specific trait and explores how we can each integrate these elements into our lives and amplify them in our world. Intelligent, intriguing and authentic, the Eudaemonia podcast offers an inspirational and thought-provoking view of what it means to ‘flourish’ in life.

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Recent Episodes

Episode 018
6 days ago
}35 Minutes

Episode 017
07, Aug, 2019
}33 Minutes

Episode 016
31, Jul, 2019
}38 Minutes

Episode 015
24, Jul, 2019
}41 Minutes

Episode 014
05, Jun, 2019
}35 Minutes

Episode 013
29, May, 2019
}31 Minutes