October 30, 2017

Episode 15 – Trent Shaw. From drinking beer and smoking cigarettes to completing 13 ultra marathons plus more!

Andy interviews Trent Shaw, and what a run sheet. Former pack of cigarettes per day and 100 cans of beer per week, Trent decided one day to get his s$%t together.

Since then Trent has completed Death Race 65 Hours Ultra event, 13 Marathon and ultra marathons, 4 x West Coast Suck Winner (USA's hardest 12 hour training event), completed World Toughest Mudder – 24 hour obstacle race, 7th Place in a winter 12 hour national adventure race, he even once did a 48 kg farmers carry for 14 kms.

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#health #wealth #fitness #wellness #mindset #targets #growth #marathons #trentshaw #andywang #JP #toughmudder #toughness #gains #healthy #australia #america #podcast #racing

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