This week I talk about the value of having a philosophy to guide us through life. Over the years I have developed a deeply grounded philosophy that helps me navigate the health space and is somewhat of a compass in life. This philosophy helps guide my decisions, actions and behaviours, and limits confusion.
Here’s what I discuss:
- What is a philosophy?
- Do you have a philosophy?
- My health and life philosophy
- Exploring who we are
- My article “What is Nature’s Way When it Comes to the Health of Wild Humans?”
- And more
Mentioned in the show