August 30, 2017

RMP 23: Lucy Lichtenstein on Having a Philosophy to Guide us Through Life

This week I talk about the value of having a philosophy to guide us through life. Over the years I have developed a deeply grounded philosophy that helps me navigate the health space and is somewhat of a compass in life. This philosophy helps guide my decisions, actions and behaviours, and limits confusion.

Here’s what I discuss:

  • What is a philosophy?
  • Do you have a philosophy?
  • My health and life philosophy
  • Exploring who we are
  • My article “What is Nature’s Way When it Comes to the Health of Wild Humans?”
  • And more

Find Lucy at:

Mentioned in the show