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RFR 45 : Endurance, race day fuelling and slowing down to go faster with Dr Phil Maffetone
22, Oct, 2015
In Episode 45 of The Real Food Reel we are joined by Dr Phil Maffetone. Phil is an internationally recognized expert on health, nutrition, and human performance and today on the show we discuss the evolution of the endurance world, his thoughts on race day fuelling, slowing down to go faster and much more. Press play and learn from one of the best in the business.
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