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RFR 233: Big Agriculture, the Soil Microbiome, & Holistic Farming, even if You Live in an Apartment with Cyndi O’Meara

Episode 233
18, Jul, 2019
}62 Minutes

Show Notes

In episode 233 of The Real Food Reel, we are joined by Cyndi O’Meara, nutritionist, film maker of ‘What’s with Wheat?’, best-selling author, international speaker and founder of Changing Habits. In today’s episode, Cyndi and I discuss holistic farming and permaculture and how you can create your own version of this, even if you live in an apartment. We explore the soil microbiome and the impact of glyphosate on our microbiome, the importance of knowing your farmer and where your food comes from, the catch when it comes to the term “organic” in relation to green leafy vegetables and so much more.

Follow Cyndi online:

Read ‘The Miracle of Minerals for Health:

Listen to RFR 81 What’s with Wheat with Cyndi O’Meara here:

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About The Real Food Reel

Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.

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