The Real Food Reel
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RFR 191: Herbal Treatment for the Nervous System with Erin Jolley
27, Sep, 2018
In today’s episode of The Real Food Reel we are joined by Erin Jolley, Nutritionist and Naturopath who has recently joined the team here at TNN. In today’s episode Erin and I discuss stress and the nervous system and teach you the powerful healing benefits of herbal medicine for both depression and anxiety. This is an incredible episode and although you’d never know it, Erin’s first podcast and I hope you’ll join me in welcoming Erin on board.
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, gut health, sports performance, holistic wellness, optimising your health, metabolism and longevity, and so much more.