The Real Food Reel
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RFR 154: From Brain Tumour to Guiness World Record Marathon Runner with Doug Wilson
6 days ago
In Episode 154 of The Real Food Reel we are joined by Doug Wilson to share his personal health journey from corporate burn out and brain tumour diagnosis to becoming the first person to complete seven competitive marathons on the seven continents in under seven days. This is a fascinating story team, one that will leave you inspired at the power of health, movement and mindfulness.
Follow Doug online: www.kundalinirunning.com
Follow Doug on Instagram: www.instagram.com/kundalini_running/
Follow Doug on Facebook: www.facebook.com/kundalinirunning/
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.