The Real Food Reel
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RFR 146: Busting the Biggest Health Myths with Mind Pump
16, Nov, 2017
In Episode 146 of The Real Food Reel we are joined by Sal, Adam & Justin from Mind Pump. Their podcast ‘Mind Pump: Raw Fitness Truth’ exposes the raw truth about health, fitness, nutrition and so much more. In today’s episode we do exactly that – bust some of the biggest health related myths.
Follow Mind Pump online: https://www.mindpumpmedia.com
Check out ‘Intuitive Nutrition Guide’: https://www.mindpumpmedia.com/store/ENpxoh2R
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Steph Lowe is here to get real on the current research, debunk food myths, and educate you how to just eat real food (JERF). Steph covers real food, low carb high fat (LCHF), sports nutrition & performance, hormones, gut health, fat loss and more.