One Minute Mindfulness
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OMM 30: How giving to ourselves is a gift that keeps giving
23, Jan, 2017
Today Vikki interviews naturopath and coach, Jules Galloway. The girls explore the gift of giving from the inside out. The value of de-cluttering our ‘over crowded’ lives and creating space to reset our beautiful inner balance, so that we can liberate our unique gifts in the service of others. Jules also shares how her life lessons have gifted her with incredible opportunities to help others, and she shares details of her latest ‘giving back’ project.
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Meet outstanding leaders in the field of contemplative science and mindfulness practitioners as Vikki Kelly takes you on a journey of discovery into the amazing power of mindful living. Each episode includes tips and practices you can use immediately.