One Minute Mindfulness
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OMM 24 : Q&A
20, Jun, 2016
Today Vikki and Natalie answer questions from our OMMling community. You’ll love this episode which includes some great tips on strengthening your immune system to beat those winter bugs and blues. Of course no show is complete without Vikki reminding us of the value of a mindful snuggle!
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Meet outstanding leaders in the field of contemplative science and mindfulness practitioners as Vikki Kelly takes you on a journey of discovery into the amazing power of mindful living. Each episode includes tips and practices you can use immediately.