Nourishing The Mother
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NTM 142: Effortless transitions with our kids MASTERCLASS
13, Mar, 2018
Connection with our children is relatively easy when we’re feeling relaxed, calm and supported, but what about when we’re under pressure, in a rush, or overwhelmed? What does it look like to manage ourselves so we can create smooth transitions with our kids? In this episode Bridget and Julie explore through story, some laughter, reflection and practical tips, how to create rhythm and flow so it can feel effortless, while unearthing our own ‘blocks’ that are in the way of the result we want to achieve.
Nourishing the Mother
Suburban Sandcastles – Bridget
The Pleasure Nutritionist – Jules
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Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.