Nourishing The Mother

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NTM 107: Nourishment and Health through pregnancy

Episode 107
11, Jul, 2017
}31 Minutes

Show Notes

In answer to a listener’s question, we dive into what we personally consider when approaching health, wellness and nourishment in pregnancy. We discuss practitioners, nourishment and nutrition in pregnancy, in preparation for birth and new motherhood.

Relevant links:

Nourishing the Mother
http://www.nourishingthemother.com.au/

Suburban Sandcastles – Bridget
http://www.suburbansandcastles.com/

The Pleasure Nutritionist – Jules
http://www.thepleasurenutritionist.com/

Mornington Chinese Medicine – Acupuncture we discuss in the episode
http://www.morningtonchinesemedicine.com.au/

Rhea Dempsey – article by Author and Childbirth educator we discuss in the episode:
http://www.suburbansandcastles.com/blog/2016/11/25/how-our-birth-culture-undermines-your-birthing-potential

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About Nourishing The Mother

Discussing the layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with motherhood and who you are as a feminine woman.

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