Happy 1st Birthday to us, Episode 53 here we are!
And such an important topic being discussed here by the fabulous Jules Galloway. It was loads of fun and I’m sure you can relate to so much of what Jules sees in her clients and here she is givein us some strategies and tips to combat the fatigue.
Jules Galloway Bio:
Jules Galloway is a passionate naturopath, speaker, podcaster, and recipe creator.
Health wasn’t always Jules’ priority. After a challenging youth, she lived a party lifestyle for over a decade. But when it began to take its toll on her mind and body, she ditched the busy inner city life for a fresh start in the Byron Bay hinterland.
Diagnosed with pyrrole disorder, adrenal fatigue and a pesky gene mutation thrown in for good measure, Jules has learned the importance of nourishing herself – using wholefoods, supplements, happiness, gratitude and a good dose of humour.
Now with over 10 years of clinical experience, Jules has made it her mission to help women find their shine again. She’s guided hundreds of women through her eCourse, “Shiny Healthy You – Fatigued to Fabulous in 12 Weeks,” and also sees clients individually. Her podcast gets thousands of downloads every month.
When she’s not helping her tribe to become healthy, Jules can be found surfing, hanging out with her husband and their elderly rescue dogs, or walking the famous Byron Bay lighthouse track.
Website : Dr Libby
Book : Dr Libby Weaver “Rushing Women’s Syndrome”
Website: Dr Josh Axe
Podcast on iTunes – Shiny Healthy You.
12 Week Program website: http://shinyhealthyyou.com
Free Guide to Healing Your Adrenals: http://julesgalloway.com/free-guide-adrenal-fatigue/
A blog post about the common signs of adrenal fatigue: http://julesgalloway.com/do-you-have-adrenal-fatigue/