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Now for this weeks podcast Dave and Lauren discuss a common denominator among those we deem successful and that is ‘Authenticity’. From travelling the States and working with the best Dave contributes what he finds to be the most common theme among some of the biggest fitness leaders of our age. Lauren, as a performance and mindset coach brings the science to the conversation that will leave you hungry to step into the next phase of your growth, whatever that may be.
Quote of the episode: I don’t care if you think I am good, I don’t care if you think I am bad. I care about how I feel about myself.