With the rise in the number of performance coaches the importance of pelvic floor control and development is more crucial then ever. There are many misconceptions and myths surrounding the use, strengthening and also the challenges surrounding the pelvic floor.
To clear up some of these myths and so much more we’ve invite Antony Lo, the physio detective, to come onto the podcast and delve into the do’s and don’ts and everything taboo about the pelvic floor and incontinence.
Follow Antony using these links:
If you are looking for a professional to help you in Canberra then check out these recommendations:
Dave’s recommendation: http://www.
Lauren’s recommendation: http://