Christmas is here & it doesn’t mean you have to give up health for the entire month of December! Let’s look at the perspective of LONG TERM health & look at how you can carry on with your health journey throughout December, New Years & head into 2017 with lots of momentum! Let’s also have a quiz at the latest gut-brain microbiome connection research & how you can distinguish between a GUT HEALING protocol & a GUT NOURISHING protocol!
This episode is brought to you by Nice Life – The Gut Health Store – for all your probiotic gut-nourishing needs! Use discount code ‘podcast’ to receive $10 off any order over $39. Visit www.nicelife.com.au
This ep was also brought to you by kalebrock.com & the new Gut Healing Protocol Online Program!