Steph Lowe is a master nutritionist with a massive list of clientele who’ve experienced HUGE improvements in athletic performance through eating real food! In this podcast we go through how to become fat adapted & what it actually means, how to achieve athletic longevity through food intake & a whole lot more!
Steph just released her book; The Real Food Athlete & you can grab it from thenaturalnutritionist.com.au !
This episode is brought to you by The Gut Healing Protocol; an 8 week, holistic guide to rebalancing your gut health which you can find at kalebrock.com!
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